Make it Healthier in 2026

PRESENTER: Susan Burke March, Registered Dietitian, Retired in Valencia

MEETING LOCATION AND TIME TO MEET: Paseo de la Alameda, 19, Piso 2, Puerta 2

- this elevator building (wheelchair/scooter accessible) has a small ramp to the front door.

Please arrive by 10:20 – we’ll start promptly at 10:30

Healthy eating doesn’t require perfection—or deprivation. This talk is designed with real-life eating in mind—particularly for women navigating changing metabolism, busy social lives, travel and life abroad. From cooking techniques and ingredient choices to dining out and mindful eating habits, this talk offers realistic tools you can start using right away.

As usual, expect from me a certain amount of myth-busting and plenty of actionable tips—without guilt, fear, or extremes. And be prepared to be surprised!