Tue 24 Jun
|Valencia
EASY PILATES EXERCISES FOR BLADDER CONTROL
HOW TO SPEND YOUR SUMMER VACATION: EASY PILATES EXERCISES FOR BLADDER CONTROL – NOW OR IN THE FUTURE
Time & Location
24 Jun 2025, 11:15 – 12:30
Valencia, C. Marqués de Zenete, 8, Bajo derecha, Extramurs, 46007 Valencia, Spain
Guests
About The Event
Is bladder control becoming a problem for you? Or are you worried that it might become a
problem in the future? With diligent and regular practice, the Pilates exercises you will learn in this workshop
can totally change your life by allowing you to regain – or prevent you from losing – control of your bladder.
Today Leyna will show us how the basic Pilates exercises needed for all Pilates provide the added benefit of
strengthening and giving you better control over all those muscles in your urinary tract and pelvic floor that
will allow you to be in control of urination. These exercises are definitely “portable” – you will be able to do
Tickets
Pilates for Bladder Control
€20.00
Total
€0.00