Sat 25 Apr
|Pg. de l'Albereda, 19, El Pla del Real, 46010 València, Valencia, Spain
Cravings, Superfoods & the Truth About Food.
🍫 Who’s Really in Charge—You or the Chocolate? 🥝 What’s Real—and What’s Just Hype?
Time & Location
25 Apr 2026, 11:00 – 12:30
Pg. de l'Albereda, 19, El Pla del Real, 46010 València, Valencia, Spain
Guests
About The Event
PRESENTER: Susan Burke March, Registered Dietitian, Retired in Valencia
MEETING LOCATION: Paseo de la Alameda, 19, Piso 2, Puerta 2
- this elevator building (wheelchair/scooter accessible) has a small ramp to the front door
TIME TO MEET: Please arrive by 10:45 – we’ll start promptly at 11:00 am.
PART I: Cravings: Who’s Really in Charge—You or the Chocolate?
Ever feel completely “out of control” around certain foods? You’re not alone—and it’s not a lack of willpower. In this session, we’ll unpack what cravings really are, why they happen, and how your brain (not your body) is often running the show. You’ll walk away with practical, realistic strategies to manage cravings—without guilt, restriction, or feeling deprived.