The Power of Spices & Herbs

Why are herbs and spices said to be “powerful” in terms of health? Spices and herbs have been in use for centuries both for culinary and medicinal purposes - but can they treat or cure? Spices not only enhance the flavor, aroma, and color of food and beverages, but they might also help protect from acute and chronic diseases. What are the best and worst ways to use them? How can you store them safely? What are some of your favorites, and how do they compare to the best and all the rest?

Presenter: Susan Burke March, Registered Dietitian and Certified Diabetes Educator (Retired)

Location: Susan’s Apartment - Pg. de l’Albereda 19, Piso 2, Puerta 2 (Paseo de la Alameda 19, Piso 2, Puerta 2) - Take the elevator to the second floor.

COST: €5 per person - ALL fees for the class are donated directly to the charities supported by the IWCV.

Who Can Attend:  All IWCV members and their spouses/partners can attend, limited to 10 attendees

COORDINATOR: Susan Burke March. WhatsApp +34 651858463 sburkerd@gmail.com

CANCELLATIONS:  If you find that you must cancel, please email pres.iwcvalencia@gmail.com  If you cancel  for any reason and we cannot replace you from a waitlist, you will be charged the full   cost if we are charged.  Thank you for understanding.